 The department of Campus Recreation is pleased to offer Non-Credit Instructional Swim Classes during the Spring 2008 Semester. Classes will run from March 3, 2008 to May 8, 2008 and are open to all students, faculty, and staff at no charge.
Please note that there will be no classes the weeks of March 10-16, 2008. All schedules are subject to change.
Non-Credit Swim Instruction I
This class is designed for the non- or beginning-level swimmer. Many teens and adults who have never learned to swim have developed a true fear of the water over time. This class will help you feel more comfortable in the pool. We hope that you become comfortable enough to actually look forward to going to the lesson! The main focus of the class will be on learning to float, kicking, stroke lessons and proper breathing. Classes are small so we can focus on the individual. The typical limit on a class like this is 8 swimmers.
Schedule
This class will be held on the following Mondays from 1:00 - 2:00 PM:
- March 3, 17, 24, 31
- April 7, 14, 21, 28
- May 5
This class will be held on the following Tuesdays from 4:00 - 5:00 PM:
- March 4, 18, 25
- April 1, 8, 15, 22, 29
- May 6
Download Swim Registration Form
Non-Credit Swim Instruction II
This program is for adults who wish to master all strokes and streamline their swim. Swimmers will build endurance and become comfortable with all aquatic positions. Students in this class should be able to swim at least one length of the pool. Classes are small so we can focus on the individual. The typical limit on a class like this is 10 swimmers.
Schedule
This class will be held on the following Wednesdays from 10 AM - 11 AM:
- March 5, 19, 26
- April 2, 9, 16, 23, 30
- May 7
Masters Swim (Fitness Swimming)
This is a group swim designed for the experienced fitness swimmer in mind, ages 18 and older, who are looking to improve their strokes and stamina (great for tri-athletes). Swimmers who join this group will be getting a total cardiovascular workout. Expert instruction will challenge you with yard specific sets, working on a time based standard using the clock. We will work on stroke drills, turns, sprints, and for those challenging themselves maybe even build up some distance. We will work with each individual to make sure you get a cardio workout that meets your needs.
Schedule
This class will be held on the following Tuedays and Thursdays from 12 - 1 PM:
- March 5, 7, 18, 20, 25, 27
- April 1, 3, 8, 10, 15, 17, 22, 24, 29
- May 1, 6, 8
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