When:
1:00–2:30 p.m.
Where:
Sugar Shocker
In “Sugar Shocker,” students will learn how to properly interpret a nutrition label, see how much sugar is hidden in “healthy” snacks, and create their own protein bars.
Jessica Jaeger, RD, CDN is a Registered Dietitian and certified in the state of New York. Jessica received a bachelor’s degree in Nutrition and Dietetics from New York University. Jessica firmly believes that the whole person must be taken into consideration in nutrition counseling. She understands that food and eating are closely intertwined with personal, emotional, and social aspects of a person’s life. Jessica’s goal is to help you create your own sustainable, healthy, and most importantly, enjoyable, eating habits. Healthy eating doesn’t have to be a chore!
About the Work-Life Wellness Certificate Program
The Work-Life Wellness Certificate Program is an initiative hosted by Health Services Center.
Its goal is to assist Adelphi undergraduate and graduate students in developing skills to bring with them for life after college. This program will enable students to evaluate potential areas of need through a wellness survey, and will address 6 different topic areas.
For further information, please contact:
| Health Services Center Waldo Hall p – 516.877.6000 f – 516.877.6008 e – healthservicescenter@adelphi.edu |
Member of American College Health Association (ACHA) |
